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FASTer Way To Fat Loss Favorite Recipes

Beef + Sweet Potatoes

January 16, 2020

Due to popular demand…here is the beef + sweet potato rundown. This dynamic combo basically has a cult following.

I don’t know what makes it so delcious, but the combo is unmatched. AND you can build on it. The beef and sweet potatoes can stand alone but also serve as a foundation to build on top of. Add some eggs, jalapenos, banana peppers, tomatoes, avocado….the list goes on and on.

Guys, seriously, I’m almost embarrassed to call this a recipe. To me a recipe has at least 5 ingredients, a lot of instructions and at least one step that you are bound to screw up. This is so not that. It’s simple.

Step 1: Cook up a lean ground meat of your choice. Beef or Turkey.


Step 2: Chop up 2-3 sweet potatoes. I personally like mine cubed.

Add Salt to taste

Put cubed sweet potatoes on a sheet pan.

Bake in the oven at 425 for about 30-35 mins.

Then combine the two. I put them in a bowl…I just like eating out of a bowl.

I top it with some Tony Chacheres and enjoy!


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Yay! You're Here! I'm Quincy and it is my mission to bring laughter, love and that Beyonce type confidence into the lives of everyone I interact with. Be it in real life or right here online. People are my passion. I spend my days encouraging, educating and empowering women just like you on their health journey.  I'm a natural sharer (I lived for show and tell) I love sharing tips and tricks for everyday life, products I love and life lessons I've learned. Have fun following my totally normal, relatable, yet magical life.

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