"If you ever see me running, stop, because someone is chasing me"How many of you feel that way about merely the thought of "running"? I have been a runner for years now. I love it, bad knees and all. I Especially love race days. The cool morning air, the energy of the runners and encouragement of the spectators...not to mention the swag bags.Am I fast? Heck to the no. Have I finished DEAD LAST in a race before? YESDid that stop me from continuing to run? NopeFall & Spring are prime[...]
Back in the fall I made Pumpkin Spice energy bites from A Pinch Of Yum's Recipe. What I loved about them is they were super easy to make, a little messy, but easy -- they were made from whole foods, AND they actually tasted good. Now as much as we love that fall feeling, pumpkin spice is just not a year round flavor I care to indulge in. But you know what is? Peanut butter and chocolate. I took the same concept and tweaked it a little. Why I love them: Super nutritious, jam packed[...]
I know, right?! When I started thinking about maternity photos this go around, I had no idea this is where I would end up. I mean, a embellished bodysuit at 8 months pregnant? If you have been following along with my pregnancy journey on Instagram, you know this pregnancy has ROCKED my world. I was sick with Maren, but not as extreme as with this baby. I lost 20lbs in 2 months. I threw up everything I ate and on days I didn't eat I would still throw up bile. There were[...]
I’m Quincy and one way or another you’ve stumbled upon my little corner of the internet. It’s hard to sum everything up into one quick, easy-to-read paragraph so I’ll give you the highlights. I’m from a super small town (5 red lights) moved off to school, lived in a big city, fell in love with a boy and moved to an even smaller town (one red light), don’t worry he put a ring on it before I committed to the move :). We have a baby girl, Maren and are expecting our second child[...]
You've heard the name, you've seen the results, but you are still wondering "What is the FASTer Way To Fat Loss"? Well, the fancy way to break it down is "We are the premier virtual intermittent fasting fitness and nutrition program, centered on the whole-health and well-being of our clients. We will be known for an EXCEPTIONAL MEMBER EXPERIENCE, with the highest quality programming using cutting edge strategies aimed at helping our clients become well, prevent disease, and fulfill the[...]
Are the jeans still snug? Yes. Does my muffin top still hang over? slightly. But these jeans haven't been buttoned in OVER a year, and the muffin top is mini muffin status. This is what progress looks like. Let’s be real, I didn’t have a banging body before I got pregnant. Straight up, I don’t have the drive or dedication to be in the gym 7 days a week. I liked my cardio which is why my booty is pancake-ish. Running, doing classes offered at the local gyms and dancing around my house --[...]